Thursday, January 7, 2010

















Yesterday I attended an information session about MCBT, or Mindfullness Cognitive Behavioural Therapy. I will be embarking on a 10-week journey to enlightenment (see, I already have the obnoxious lingo down!). I was referred to the program by U of T's psychological services, of which I can't speak highly enough. To all of you soon-to-be graduates, take advantage of this invaluable resource if you need to address anything.

Anyway, back to MCBT. Upon glancing over a questionaire I had just completed, my counselor asked "So how do you think 3-4 cups of coffee per day affects your anxiety?" Talk about a leading question! If she says anything more about my caffeine intake, I'll refer her to the preceding chart.

Thanks to Lazy Pilgrim for pointing out the AWESOME tumblr I Love Charts. Some of my other favourites include Champagne Supernova: A Statistical Analysis of the Unquantifiable Daydreams of Liam Gallagher and Ninja Turtles.

1 comment:

  1. I love charts! Thank you for finding me another beautful way to waste time on the internet, Alice.

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